A Month of Meditation in May
The perfect follow up to the A-Z Challenge. A month of meditation. I have just signed up. Why don't you join me? All I have committed to is to meditate for a few moments each day and report back my progress on Soul Speak's blog. It doesn't matter whether it's a minute inbetween washing up and scrubbing the floor (ha ha) or a walking meditation when you take the dog out (probably best to keep your eyes open though, to avoid smashing into trees or stepping in dog poo) or a proper sit down with a lovely smelly candle and legs contorted into the lotus position. Whatever works for you. The full details are on Soul Speaks website here.
I will also report on here every day what amount of time I have meditated, just to keep me accountable, plus any earth-shattering insights I may have. Obviously, if I reach full enlightenment in the month, you will be the first to know.
Who's gonna join me?