A Month of Meditation in May
The perfect follow up to the A-Z Challenge. A month of meditation. I have just signed up. Why don't you join me? All I have committed to is to meditate for a few moments each day and report back my progress on Soul Speak's blog. It doesn't matter whether it's a minute inbetween washing up and scrubbing the floor (ha ha) or a walking meditation when you take the dog out (probably best to keep your eyes open though, to avoid smashing into trees or stepping in dog poo) or a proper sit down with a lovely smelly candle and legs contorted into the lotus position. Whatever works for you. The full details are on Soul Speaks website here.
I will also report on here every day what amount of time I have meditated, just to keep me accountable, plus any earth-shattering insights I may have. Obviously, if I reach full enlightenment in the month, you will be the first to know.
Who's gonna join me?
I'm so happy you're joining us, Claire! :)
ReplyDeleteThis will be so much fun - maybe we'll all find enlightenment. ;)
Yes, so am I Jodi. Just what I needed.
DeleteI know I need it. I'll go check it out. Thanks, Claire:)
ReplyDeleteOh good. Let me know if you join.
DeleteHmmm mediating with all the crazy voices in my head, might be a tough thing to do.
ReplyDeleteYes, but cats are quite spiritual animals, so maybe the cat could do it and take you along for the ride!!
DeletePerhaps you'll inspire me, but I've just never been one to meditate.
ReplyDeleteI will share my experiences, but consistency is my downfall. I always feel benefit when I meditate regularly though. Let's see how I get on!
DeleteI spend 1/2 hr every morning in meditation, and a good 1/2 hour at night. Does wonders for perspective eh?
ReplyDeleteWow, that's amazing. Any tips?
DeleteThank you for stopping by my blog today and becoming my 102nd follower! I got rather excited when I read in your mini-bio that you are writing a humorous memoir - funny writers are few and far between and I am looking forward to reading your blog. The End.
ReplyDeleteThanks Kate and looking forward to reading your blog too.
DeleteA month of meditation sounds good to clear away all those negative energy!
ReplyDeleteYes here's hoping :)
DeleteYes, good to clear them away. Just hoping I can do the month.
DeleteOkay, I'm in. I meditated this afternoon and it felt really good!
ReplyDeleteYay! Well done. Let's keep in touch with our progress.
DeleteHi Claire thanks for popping over to my place. I am now "stalking" you! ;) I actually meditate every morning and evening and often times in the afternoon. I find such peace and clarity I really enjoy my meditation zone.
ReplyDeleteGreat post.
I'll be back.
You've been warned. ;)
Yikes! My very own stalker. I've arrived! And a meditating yogi at that!
DeleteI've decided to join in this month - whether I can do it every day is another matter - we'll see.
ReplyDeleteOh great, well done Sally. Look forward to hearing how you get on :)
DeleteAha! This *is* a smart way to decompress after the madness of A to Z! Wish I knew how to meditate...all I know is how to simmer/ruminate, and/or stew. ;-)
ReplyDeleteSome Dark Romantic
LOL All you need to do is just close your eyes, sit quietly and try and focus on your breathing.
DeleteThere is still more than two weeks left in May - sure, why not? I will join you!
ReplyDelete